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Boundaries

Limits that protect autonomy, energy, and integrity in relationships and environments.

Boundaries are the edges where you end and another person or situation begins. Healthy ones are not walls; they are permeable membranes that let in what nourishes you and keep out what drains or harms you.

In a reading, boundary language often appears when you are being asked to say no, reclaim space, or stop absorbing responsibilities that are not yours.

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